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Wednesday, June 9, 2010

Summer BBQ selections

When you are deciding what to pile on your plate at a BBQ this summer try to load up on fresh or grilled veggies & grass-fed meats. 

Have some lovely condiments on hand to jazz up your plate: 
  • fresh sauerkraut found in the refrigerated section (loaded with probiotics & enzymes)
  • fun mustards (avoid ones with added sugar)
  • pickles (same avoid if there is added sugar)
  • radishes
  • guacamole (slather on the burger/brat/dog)
  • hummus (more slathering)
  • black bean or refried bean dips
  • Ground Flax Seed to sprinkle on veggies
  • Nutritional Yeast to sprinkle on veggies


1 comment:

Songlynx said...

Love the condiment suggestions and the photo is mouthwatering, yay for bbq season!!

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