Deal with Food Addiction Head on

During Moments of food related TEMPTATION here are two simple questions to ask yourself:

1. By choosing to eat this food, am I REALLY loving myself by giving my body the nourishment it needs?

2. Is this food good for my physical, emotional, mental, and spiritual health?

Unmasked: The Truth About Cosmetics

First... please support Aimee Prasek's work by voting (a lot!) for her wellness show on Oprah's new network: http://myown.oprah.com/audition/index...

It only takes about 10 seconds to vote 10 times. So vote 10, 100... 1,000 times per day until July 3rd. I'm not asking for money here... just votes :) And every vote will bring her closer to her dream. I just need to get back into the top 5 to move to the next round... so vote, vote, vote!! Learn more about her wellness show and how you can help create it here: http://wellnessgossip.com/2010/06/our...

To learn more about cosmetics and how you can make healthier product choices, visit:http://wellnessgossip.com/