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Showing posts with label bbq. Show all posts
Showing posts with label bbq. Show all posts

Wednesday, June 9, 2010

Summer BBQ selections

When you are deciding what to pile on your plate at a BBQ this summer try to load up on fresh or grilled veggies & grass-fed meats. 

Have some lovely condiments on hand to jazz up your plate: 
  • fresh sauerkraut found in the refrigerated section (loaded with probiotics & enzymes)
  • fun mustards (avoid ones with added sugar)
  • pickles (same avoid if there is added sugar)
  • radishes
  • guacamole (slather on the burger/brat/dog)
  • hummus (more slathering)
  • black bean or refried bean dips
  • Ground Flax Seed to sprinkle on veggies
  • Nutritional Yeast to sprinkle on veggies